Weigh In record (no journal entry) for 25 March 2020
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176.4 lb
Lost so far: 34.6 lb.
Still to go: 36.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2020:
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1547 kcal
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Fat: 68.42g | Prot: 91.71g | Carb: 145.20g.
Lunch: Vegetable Soup (Home Recipe), Kirkland Signature Frozen Shrimp, Nonni's Decadence Biscotti. Dinner: Cooked Broccoli (Fat Added in Cooking), Chili's Green Chile Chicken Enchilada. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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losing 5.6 lb a week
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