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Been awhile since I posted. Just ot update everybody I am still going strong. Progressing with my bodyweught exercises. I am now able to do weighted pullups and dips and some other great bodyweight exercises. I am sure I will learn the muscle up, the front lever, and back lever by the summer.
Diet Calendar Entry for 25 March 2020:
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1255 kcal
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Fat: 40.78g | Prot: 66.61g | Carb: 167.92g.
Breakfast: Green Monster, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Water. Dinner: Member's Mark Wild Alaska Flounder, Member's Mark Mixed Vegetables. Snacks/Other: Avocados. more...
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