combatiente's Journal, 08 June 2013

aktuell akuter Durchfall
204.1 lb Lost so far: 24.0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
3248 kcal Fat: 167.94g | Prot: 114.78g | Carb: 326.30g.   Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Aldi Putenbrustfilet, Banane, Brandt Zwieback. Dinner: Weizenbrötchen, Bratwurst, Tillman's Grillsteaks. Snacks/Other: Blutwurst, Aldi Vitalbrot, Walnüsse, Rhabarberkuchen, Belbake Marmorkuchen. more...
2925 kcal Activities & Exercise: radsport garm1 - 1 hour and 58 minutes, Resting - 17 hours and 2 minutes, Sleeping - 5 hours. more...
losing 6.2 lb a week

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