Weigh In record (no journal entry) for 25 March 2020
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185.8 lb
Lost so far: 7.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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816 kcal
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Fat: 53.29g | Prot: 29.88g | Carb: 53.52g.
Breakfast: Kaffee mit Milch, Heringssalat, Gekochtes Ei, Thomy Remoulade, Milram Müritzer Käse, Weizenbrötchen. Dinner: Eierpfannkuchen. more...
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losing 0.8 lb a week
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