Weigh In record (no journal entry) for 25 March 2020
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180.3 lb
Lost so far: 54.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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2306 kcal
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Fat: 78.93g | Prot: 99.90g | Carb: 292.44g.
Breakfast: Hofmaier Kochschinken, Leerdammer Delacrème , Malzers Weizenmischbrot, Tomaten, Netto Snack-Gurken, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Gouda oder Edamer. Lunch: Hühnersuppe, Wilhelm Brandenburg Hähnchen-Unterschenkel, Möhren, Birkel Suppennudeln. Dinner: Lidl Weltmeisterbrot, Leerdammer Delacrème, Lätta Halbfettmargarine, Malzers Weizenmischbrot . Snacks/Other: MAOAM Kracher, Dr.Oetker Biskuitrolle, Snickers Mini Snickers, J. D. Gross Orangen Trüffel. more...
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losing 1.5 lb a week
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haseeins's weight history
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