Weigh In record (no journal entry) for 25 March 2020
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114.9 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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989 kcal
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Fat: 17.96g | Prot: 27.43g | Carb: 185.66g.
Breakfast: Гречка. Lunch: Adrenaline Rush Ягодная Энергия. Dinner: Первый Хлебокомбинат Хлеб Черногорский с Черносливом, Картофельное Пюре, Лук. Snacks/Other: Арахис, Апельсин. more...
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losing 1.5 lb a week
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lera.kostenenko's weight history
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