Weigh In record (no journal entry) for 25 March 2020
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154.1 lb
Lost so far: 22.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1501 kcal
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Fat: 46.14g | Prot: 135.13g | Carb: 109.93g.
Breakfast: Ржаной Хлеб, Зимаречье Сыр Монарх, Геркулес Овсяные Хлопья, Real Will Арахисовая Паста Классическая. Lunch: Мексиканская Смесь, Рис, Алтайский Бройлер Куриное Филе. Snacks/Other: Грейпфрут, Kultlab Сывороточный Протеин, Арахис. more...
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gaining 3.1 lb a week
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_plutovka_xudeet_'s weight history
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