Weigh In record (no journal entry) for 25 March 2020
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151.0 lb
Lost so far: 6.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1869 kcal
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Fat: 92.08g | Prot: 58.71g | Carb: 207.31g.
Breakfast: Ватрушка с Творогом, Чай с Сахаром, Хлеб, Вареное Яйцо. Lunch: Майонез, Редис, Огурец (с Кожурой), Омлет с Молоком. Dinner: Пряник, Чай с Сахаром, Сливочное Масло, Ермолино Пельмени "Домашние". Snacks/Other: Творог 5%, Изюм, Яблоко, Бабаевский Шоколад Горький. more...
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losing 0.2 lb a week
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