mrsjohnson0317's Journal, 03 September 2008

I am so hungry my eyes feel like they are going to pop out and I stll have another hour and I only have ten more points!!!!! ugh!!!!!

Thank Goddess for Flex Points and Veggies, lol...
Speaking of which!

I have my salad left over from lunch that I did not eat! Off to the kitchen! Hope your day is going well and your scale going down!

Diet Calendar Entries for 03 September 2008:
1662 kcal Fat: 54.37g | Prot: 88.33g | Carb: 226.44g.   Breakfast: Hearty Grains Double Fiber English Muffins, Laughing cow, 100% Liquid Egg Whites. Lunch: lettuce, Diet Coke, Fat Free Shredded Mozzarella Cheese, Tomato & Basil Pasta Sauce, Sundried Tomato Chicken Sausage, Healthy Harvest Whole Wheat Rotini. Dinner: Pork Chop, Broiled or Baked, Lean and Fat Eaten , Instant Mashed Potatoes, Caramelized Brussels Sprouts. Snacks/Other: Ice Cream Bars - Giant Latte, Wish-Bone Bountifuls Tuscan Romano Basil Dressing, NUTrition Lightly Salted Almonds, weight watchers Chocolate Raspberry Mini Bars, carrots, twizzler, Laughing cow, apples. more...
3593 kcal Activities & Exercise: Sex! - 20 minutes, Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 1 hour and 40 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 7 hours. more...

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Comments 
eat your veggies...they are good for you...the carrots will keep your eyes in your head 
03 Sep 08 by member: veggies yuk
10 points can be a lot! Lean chicken breast or fish, lots of veggies. You can have a veritable feast for 10 points! 
03 Sep 08 by member: evelyn64
Oh boy, I hear ya... feel like I could eat everything under the dang kitchen sink the past two days! It's been awful. Good and chop chop them veggies!!  
03 Sep 08 by member: bullytrouble
Listen to Evelyn... 10 points IS a lot, if used correctly!! Eat your salad, add some protein, and you will feel much better!!  
03 Sep 08 by member: katrinat
BTW, I love the graphic of the guys eyes popping out of his head :) 
03 Sep 08 by member: katrinat
I agree protein goes far... a nice big salad... You can do it!! 
03 Sep 08 by member: chefchristabug

     
 

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