Weigh In record (no journal entry) for 25 March 2020
|
177.0 lb
Lost so far: 2.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2020:
|
485 kcal
|
Fat: 10.86g | Prot: 5.01g | Carb: 97.07g.
Breakfast: Äpfel, Banane. Lunch: De Beukelaer Prinzenrolle (24g). more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Benostel's weight history
|