blblderya's Journal, 24 March 2020

138.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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894 kcal

Fat: 24.42g | Prot: 42.45g | Carb: 130.62g.   Breakfast:  Zencefil,  Limon,  Muz. Dinner:  Çökertme Kebabı,  Yoğurtlu Makarna,  Şehriye Çorbası. Snacks/Other: Sarıkız Maden Suyu,  Su. more...

1579 kcal

Activities & Exercise: Race - 10 minutes, Sleeping - 13 hours, Resting - 10 hours and 50 minutes. more...