Weigh In record (no journal entry) for 24 March 2020
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162.5 lb
Lost so far: 50.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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594 kcal
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Fat: 24.76g | Prot: 26.42g | Carb: 66.80g.
Breakfast: Простоквашино Сыр Тильзитер, Еврозлак Сахар Песок, Агуша Молоко 2,5%, Экомилк Масло Сливочное 82,5%, ВкусВилл Овсяные Хлопья "Геркулес", Ржаной Край Зерновой Хлеб в Нарезке, Viva Nut Курага. more...
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gaining 5.1 lb a week
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