Weigh In record (no journal entry) for 24 March 2020
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152.1 lb
Lost so far: 43.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1264 kcal
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Fat: 50.01g | Prot: 52.88g | Carb: 150.45g.
Breakfast: Delikates Puten- oder Hähnchenbrustfleisch, Kaffee mit Milch, Kaffee mit Milch, Gurke (mit Schale), Mortadella, Weizenbrötchen. Lunch: Aldi Parmigiano Reggiano, Waffel, Waffel. Dinner: Spaghetti Bolognese. Snacks/Other: Corny Nussvoll (24g). more...
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gaining 0.9 lb a week
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liesamaus's weight history
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