Weigh In record (no journal entry) for 24 March 2020
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263.7 lb
Lost so far: 9.0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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468 kcal
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Fat: 15.87g | Prot: 17.12g | Carb: 61.44g.
Breakfast: Milch (Vollmilch), Aldi Milch 1,5%, Aldi Trauben-Nuss-Müsli. Snacks/Other: Biscoteria Waffel Törtchen Haselnuss , Katjes Salzige Heringe. more...
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losing 10.8 lb a week
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