Weigh In record (no journal entry) for 24 March 2020
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147.9 lb
Lost so far: 63.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1311 kcal
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Fat: 68.65g | Prot: 42.24g | Carb: 141.41g.
Breakfast: Хлеб, Семга Слабосоленая, Авокадо, Овсяная Каша на Молоке. Lunch: Merci Конфеты, Сливочно Сырная Паста. Dinner: Кешью, Хлеб. Snacks/Other: Яблоко, Банан. more...
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steady weight
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helena.elena's weight history
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