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Diet Calendar Entries for 23 March 2020:
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1475 kcal
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Fat: 59.70g | Prot: 44.86g | Carb: 198.68g.
Breakfast: Plum, Apples, Navels Oranges, Smarty Pants Smarty Pants Vitamins, NuMedica Slim Fit. Lunch: Tapatio Hot Sauce, Salt, Ocean Spray 100% Juice Cranberry & Pomegranate, Black Pepper, Water, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water, Granulated Sugar, White Cake with Icing (Home Recipe or Purchased), Dunkin' Donuts Shot in The Dark, Ghirardelli Peppermint Bark Squares, Larabar Chocolate Chip Cookie Dough, Water (Bottled). more...
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2527 kcal
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Activities & Exercise:
Activity and Calories. ~~~~Not Complete~~~~. (Stopped counting when went to bed early and watched movie with Jessie. Did t catch up the next day.) - 1 minute, Hanging Laundry - 32 minutes, Stairs (Climbing Stairs) - 1 minute, Walking (brisk) - 4/mph - 21 minutes, Washing Car - 1 minute, Housework - 1 hour and 31 minutes, Sitting - 1 minute, Cooking - 24 minutes, Watching TV/Computer - 28 minutes, Calisthenics (light, e.g. home exercise) - 24 minutes, Driving - 49 minutes, Working - 8 hours and 21 minutes, Standing - 25 minutes, Washing Dishes - 1 minute, Grocery Shopping - 3 minutes, Apple Health - 4 hours and 30 minutes, Sleeping - 5 hours and 40 minutes, Desk Work - 23 minutes, Walking (slow) - 2/mph - 4 minutes. more...
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