Weigh In record (no journal entry) for 23 March 2020
|
159.0 lb
Lost so far: 3.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2020:
|
1225 kcal
|
Fat: 39.22g | Prot: 64.98g | Carb: 157.42g.
Breakfast: Mermelada de Naranja, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Mate. Lunch: Milanesa de Pollo Empanizada, Tomates, Arroz Blanco, Choclo. Dinner: Tomates, Huevo Duro, Choclo, Zapallitos Revueltos. Snacks/Other: Guaymallen Alfajor de Chocolate, Mate. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arita.85's weight history
|