FBS 5.9 1 5 .7 2 5.5
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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352 kcal
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Fat: 12.11g | Prot: 19.67g | Carb: 41.52g.
Dinner: Fajita with Chicken and Vegetables. more...
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gaining 2.3 lb a week
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