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carolynkateyez
Journal
17 Sep 10
carolynkateyez's Journal, 17 September 2010
carolynkateyez's Profile
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Weigh In record (no journal entry) for 17 September 2010
172.0 lb
Lost so far:
18.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2010:
1808 kcal
Fat: 100.06g | Prot: 35.53g | Carb: 193.23g.
Breakfast:
Sandwich Thins - Honey Wheat, oil spray, Original I Can't Believe It's Not Butter, Egg (Whole).
Lunch:
Baked BBQ Potato Chips, Mayonnaise Dressing with Extra Virgin Olive Oil, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Snacks/Other:
Glazed Donuts.
more...
1901 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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