Weigh In record (no journal entry) for 06 June 2013
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257.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2013:
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907 kcal
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Fat: 52.80g | Prot: 47.45g | Carb: 62.82g.
Breakfast: Hannaford Stir Fry Mix Peppers & Onions, Egg Omelet or Scrambled Egg with Cheese, Crisco Extra Virgin Olive Oil Spray, Egg White, Coffee (Brewed From Grounds). Lunch: Caesar Salad Dressing, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Fish. Dinner: Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. Snacks/Other: Oreo Chocolate Sandwich Cookies, Grape Tomatoes. more...
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gaining 0.3 lb a week
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