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tertle83
Journal
06 Jun 13
tertle83's Journal, 06 June 2013
tertle83's Profile
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Weigh In record (no journal entry) for 06 June 2013
215.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2013:
400 kcal
Fat: 14.44g | Prot: 9.23g | Carb: 58.90g.
Breakfast:
Chocolate Chip Muffin.
Snacks/Other:
Classic Style Pretzel Rods.
more...
2785 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 5.6 lb a week
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tertle83's weight history
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