Weigh In record (no journal entry) for 23 March 2020
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159.6 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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279 kcal
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Fat: 9.32g | Prot: 10.03g | Carb: 36.08g.
Breakfast: Hofmaier Hähnchenbrustfilet Roulade, Nutella Nutella, Grafschafter American Sandwich Vollkorntoast, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Normaler Kaffee. more...
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gaining 1.0 lb a week
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