123's Journal, 23 March 2020

Weigh In record (no journal entry) for 23 March 2020
137.3 lb Lost so far: 67.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2020:
225 kcal Fat: 12.39g | Prot: 14.62g | Carb: 11.74g.   Breakfast: Finn Crisp Хлебцы Ржаные Original, Авокадо Авокадо, Творог 5%,  Омлет или Яичница с Овощами. more...
gaining 2.6 lb a week

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