Weigh In record (no journal entry) for 03 March 2020
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134.5 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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723 kcal
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Fat: 13.00g | Prot: 54.66g | Carb: 97.20g.
Breakfast: Carrefour Pain de Campagne, Miel, Canderel Sucrette, Café au Lait. Lunch: Tomates, Carrefour Pain de Campagne, Auchan Viande des Grisons (23g), Oeuf sur le Plat sans Matière Grasse. more...
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losing 9.0 lb a week
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