Donnananaa's Journal, 22 March 2020

156.5 lb Lost so far: 15.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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2682 kcal

Fat: 139.58g | Prot: 127.48g | Carb: 204.59g.   Breakfast: Dimpflmeier Light Rye Bread, Peanut Butter, Dimpflmeier Light Rye Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Bananas, Coffee. Lunch: Becel Margarine, Kirkland Signature Fully-Cooked Bacon, Balderson Old Cheddar Cheese, Balderson Old Cheddar Cheese, Dimpflmeier Light Rye Bread, Balderson Old Cheddar Cheese, Kirkland Signature Fully-Cooked Bacon, Scrambled Egg (Whole, Cooked). Dinner: Rice Pilaf, Chicken Curry, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Rum and Cola. more...

2412 kcal

Activities & Exercise: Sauna - 20 minutes, Housework - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...