Weigh In record (no journal entry) for 22 March 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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585 kcal
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Fat: 20.82g | Prot: 36.76g | Carb: 65.03g.
Breakfast: BodyTech Hexatein-SR, Now Foods Omega-3 Fish Oil, Old Fashioned Oatmeal. Lunch: Mayonnaise , Bumble Bee Solid White Albacore Tuna in Water (2 oz), Wonder Enriched White Bread. more...
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gaining 4.2 lb a week
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stevielack5150's weight history
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