Weigh In record (no journal entry) for 22 March 2020
|
196.7 lb
Lost so far: 7.1 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2020:
|
375 kcal
|
Fat: 8.44g | Prot: 27.46g | Carb: 46.82g.
Breakfast: Кофе с Сахаром, Творожная Шарлотка, RIOBA Сливки 10%. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristinapoli1's weight history
|