Weigh In record (no journal entry) for 17 September 2010
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306.4 lb
Lost so far: 43.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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3054 kcal
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Fat: 176.96g | Prot: 132.79g | Carb: 236.31g.
Breakfast: tea. Lunch: great value dill slices, french fries, Mushroom Swiss Grill Burger. Dinner: wolf brand chili with beans, calidad tortilla chips, great value original cheddar sensations cheese dip, ground chuck. more...
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steady weight
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foreverfrost's weight history
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