Weigh In record (no journal entry) for 22 March 2020
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116.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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2370 kcal
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Fat: 75.41g | Prot: 91.17g | Carb: 347.33g.
Breakfast: Melinda Mela, Milbona Yogurt alla Frutta, Colussi Re di Cuori. Lunch: Todis Insalata di Mare, Pane Bianco, Mandarino, Mela, Carote, Olio Extra Vergine di Oliva, EP Supercarni Polpette Tradizionali. Dinner: Arance, Aia Fettine di Fesa di Tacchino, Peperone Rosso Dolce, Pane Bianco. Snacks/Other: Granarolo Latte Intero, Arachidi, Mela. more...
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gaining 2.6 lb a week
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