Weigh In record (no journal entry) for 22 March 2020
|
112.2 lb
Lost so far: 33.1 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2020:
|
497 kcal
|
Fat: 35.79g | Prot: 41.28g | Carb: 3.22g.
Breakfast: Кокосовая Стружка, Молочные Горки Творог Рассыпчатый 2%, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна. Snacks/Other: Madeta Сыр Мягкий Камадет Королевский с Белой Плесенью. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlisaDav's weight history
|