Weigh In record (no journal entry) for 21 March 2020
|
249.0 lb
Lost so far: 79.4 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2020:
|
1344 kcal
|
Fat: 46.74g | Prot: 63.12g | Carb: 165.10g.
Lunch: Cheese Filled Ravioli, White Pizza. Dinner: Chocolate Chip Cookies (Soft Type), Great Value Enriched Hamburger Buns, Morningstar Farms Veggie Grillers Original. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|