Weigh In record (no journal entry) for 05 June 2013
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193.6 lb
Lost so far: 4.4 lb.
Still to go: 63.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 June 2013:
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607 kcal
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Fat: 7.15g | Prot: 52.49g | Carb: 84.10g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Organics Raisins, Kellogg's Corn Flakes, Horizon Organic Fat Free Milk. Lunch: 7UP Diet 7UP, Safeway Tilapia Fillets, Cherry Tomatoes, Weight Watchers Light String Cheese. Snacks/Other: Strawberries, Milk (Nonfat). more...
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gaining 0.3 lb a week
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Comments
Started the Flat Belly Diet
05 Jun 13 by member: Solcito08
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