Weigh In record (no journal entry) for 21 March 2020
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98.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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476 kcal
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Fat: 9.69g | Prot: 41.10g | Carb: 53.09g.
Breakfast: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Risky Dit Tostadas de Arroz, Greating Galletas de Arroz Integral Dulces Light. Lunch: Zapallito Verde, Zapallo Hervido, Arroz Blanco, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Quaker Avena Instantánea, Aceite de Girasol, Pureza Harina Integral Molienda Fina, GNC About Time Vegan Protein , Risky Dit Tostadas de Arroz, Greating Galletas de Arroz Integral Dulces Light. more...
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losing 9.3 lb a week
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Magalí Rocío ~'s weight history
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