Weigh In record (no journal entry) for 20 March 2020
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181.0 lb
Lost so far: 4.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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3382 kcal
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Fat: 112.81g | Prot: 63.94g | Carb: 353.22g.
Lunch: Milbona Schmand, Baguette, Chili Con Carne mit Bohnen. Snacks/Other: Chio Salt & Vinegar , Likör. more...
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steady weight
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allybellybu's weight history
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