Weigh In record (no journal entry) for 05 June 2013
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283.6 lb
Lost so far: 1.4 lb.
Still to go: 123.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2013:
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2468 kcal
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Fat: 118.50g | Prot: 131.33g | Carb: 217.53g.
Breakfast: Whole Milk, General Mills Honey Nut Cheerios. Lunch: Kraft 100% Grated Parmesan Cheese, Betty Crocker Suddenly Pasta Salad - Caesar, Kraft Honey BBQ Sauce, Green Giant Sweet Peas, Chicken Thigh. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Hidden Valley Ranch Salad Dressing, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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losing 9.8 lb a week
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