6:30 am
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277.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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921 kcal
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Fat: 29.02g | Prot: 20.94g | Carb: 150.28g.
Breakfast: Light Fat Free Yogurt - Strawberry, Classic Honey Wheat Bread. Lunch: Low Calorie Lemonade, Tomato Ketchup, Corn Dogs. Snacks/Other: Marble Cake, Carrots. more...
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losing 3.5 lb a week
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