Weigh In record (no journal entry) for 05 June 2013
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142.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1791 kcal
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Fat: 65.66g | Prot: 48.09g | Carb: 272.85g.
Breakfast: Parmesan Bagel, Coffee (Brewed From Grounds) , Kellogg Raisin Bran, Organic Vanilla Soy Milk, Bananas (Large). Dinner: Cherry Tomatoes, Broccoli Flower Clusters , Cucumber (Peeled) , Pomegranate Vinaigrette. Snacks/Other: 72% Cacao Dark Chocolate, Strawberry Cheesecake, 100% Natural Crunchy Peanut Butter, Original English Muffins, Pink Lady Apples. more...
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gaining 7.0 lb a week
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