sharonsunshine's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
155.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
628 kcal Fat: 18.03g | Prot: 58.44g | Carb: 61.91g.   Breakfast: Laughing Cow Mini Babybel Light Cheese, Egg. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Bananas, Pears. more...
losing 7.0 lb a week

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