Weigh In record (no journal entry) for 05 June 2013
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198.4 lb
Lost so far: 5.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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770 kcal
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Fat: 32.29g | Prot: 21.17g | Carb: 93.75g.
Breakfast: Flat White (Regular), Coffee with Milk. Lunch: Classic Fruit Muesli Bar. Dinner: Coca-Cola Zero (375 ml). more...
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steady weight
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orbost's weight history
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