Caramelade's Journal, 20 March 2020

Night-time chia pudding

Diet Calendar Entries for 20 March 2020:
1301 kcal Fat: 60.83g | Prot: 95.45g | Carb: 102.32g.   Lunch:  Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner:  Sea Salt, Emina Mild Cheese,  Cooked Egg White,  Fried Egg,  Cooked Spinach (from Fresh). Snacks/Other: Tropicana Slim Gula Jawa, Diamond Non Fat Milk, V-Soy V-Soy Multi-Grain,  Dried Chia Seeds ,  Mayonnaise ,  Unbuttered Popcorn Popped in Oil. more...
1634 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Mau dong kakak resepnya .. hehe beli chianya dimana ?? 
21 Mar 20 by member: sasanty
mau resepnya donggg 
21 Mar 20 by member: indiyours
Ini maah edisi ngabisin isi kulkas... Chia seed 18 gr, V-soy multi grain 80 ml, Diamond non-fat milk 100 ml? Semuanya pake kirologi aja sih, engga ada resepnya hehehe... Bisa ditambah seed/susunya kalo mau lebih kental/cair. Plus Tropicana gula Jawa karena kemaren lagi pengen yg manis 😁 
21 Mar 20 by member: Caramelade

     
 

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