Weigh In record (no journal entry) for 20 March 2020
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178.1 lb
Lost so far: 39.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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317 kcal
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Fat: 18.85g | Prot: 22.17g | Carb: 13.54g.
Breakfast: Café (Infusão), Canto de Minas Queijo Minas Padrão , Pão Integral, Ovo. more...
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losing 2.3 lb a week
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eumagrajaciara's weight history
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