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#happy! Ondanks ik een week thuis ben doe ik het heel goed!
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135.6 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1554 kcal
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Fat: 112.09g | Prot: 39.38g | Carb: 95.54g.
Breakfast: Smaakt Cashewnoten, M&M's Crispy, Lay's Naturel Chips, Macaroni, AH Dunne Maiswafels Paprika, Frikandel. Lunch: Harde Snoepjes, Börek. Dinner: AH Snoeptomaatjes, AH Paprika Mix, Mayonaise, Lidl Griekse Yoghurt, Ketchup, Tomatenpuree, Olijfolie, Rundergehakt, AH Tortilla Wraps (40g). Snacks/Other: Olijfolie, Olijfolie. more...
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losing 4.6 lb a week
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