Date started: 11 Jul 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 143.5 lb
16 Dec 21	145.5 lb	Reasonably Well
23 Jul 21	140.0 lb	Reasonably Well
16 Jul 21	141.5 lb	Reasonably Well
15 Jul 21	141.3 lb	Reasonably Well
14 Jul 21	140.4 lb	Reasonably Well
13 Jul 21	140.7 lb	Reasonably Well
12 Jul 21	141.3 lb	Reasonably Well
11 Jul 21	143.5 lb	Reasonably Well

Date started: 23 Aug 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 162.0 lb
14 Nov 19	139.6 lb	Reasonably Well
09 Nov 19	139.1 lb	Reasonably Well
05 Nov 19	140.0 lb	Reasonably Well
02 Nov 19	142.6 lb	Reasonably Well
23 Oct 19	140.0 lb	Reasonably Well
19 Oct 19	140.9 lb	Reasonably Well
10 Sep 19	139.6 lb	Reasonably Well
08 Sep 19	140.7 lb	Reasonably Well
03 Sep 19	141.8 lb	Reasonably Well
01 Sep 19	142.4 lb	Reasonably Well
28 Aug 19	144.0 lb	Reasonably Well
25 Aug 19	146.8 lb	Reasonably Well
24 Aug 19	147.9 lb	Reasonably Well
23 Aug 19	162.0 lb	Reasonably Well