rizki hidup sehat's Journal, 20 March 2020

iki jenenge intel rebus, mangan e kakean marake lemu, nek mangan 1 kurang,nek ra mangan esoh semaput,dadi ne yowis mangan 3 rapopo

Diet Calendar Entry for 20 March 2020:
1223 kcal Fat: 54.61g | Prot: 54.82g | Carb: 139.26g.   Breakfast:  Ikan Bandeng Goreng,  Tempe Goreng,  Telur Rebus,  Sawi Dimasak (dari Segar). Lunch:  Gula Pasir, Swallow Globe Brand Agarpac, Tape Ketan Putih, Prochiz Cheddar Cheese, Sari Roti Roti Isi Keju, Mr. Bread Roti Manis Coklat Spesial. more...



     
 

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