Weigh In record (no journal entry) for 20 March 2020
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137.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1015 kcal
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Fat: 41.61g | Prot: 30.48g | Carb: 129.56g.
Breakfast: Чай, Красный Октябрь Конфеты Черноморочка, Дарлетто Печенье с Малиной. Lunch: Славянка Конфета Шоколадная, Простоквашино Сметана 15%, Борщ с Говядиной. Dinner: Чиабатта, Сабвей Индейка и Ветчина. more...
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losing 4.6 lb a week
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anastaziadi's weight history
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