kojundic10's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
181.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2010:
1035 kcal Fat: 31.97g | Prot: 57.21g | Carb: 128.89g.   Breakfast: NRGize Nutri-Blast shake. Lunch: egg drop soup, fried rice, garlic chicken. more...
gaining 0.9 lb a week

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