Weigh In record (no journal entry) for 18 March 2020
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211.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1080 kcal
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Fat: 50.45g | Prot: 67.71g | Carb: 100.44g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg, Flatout Hungry Girl Foldit Flatbread Traditional White. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries. Dinner: Daisy Sour Cream, Kraft Natural Shredded Monterey Jack Cheese, Brummel & Brown Spread made with Yogurt, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Built Bar Peanut Butter. more...
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losing 0.5 lb a week
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