hansuun's Journal, 18 March 2020


Diet Calendar Entries for 18 March 2020:
834 kcal Fat: 9.59g | Prot: 69.01g | Carb: 121.77g.   Breakfast: 버섯볶음, 하얀속살 닭가슴살 (135g), 쎈쿡 발아현미밥 (210g), 파프리카, 오이, 양배추, 셀러리. Lunch: 피클, 올리브, 하얀속살 닭가슴살 (135g), 오이, 쎈쿡 발아현미밥 (210g), 셀러리, 양배추, 파프리카. Dinner: 가지, 하얀속살 닭가슴살 (135g), 오이, 쎈쿡 발아현미밥 (210g), 셀러리, 양배추, 파프리카. Snacks/Other: 오렌지. more...
1911 kcal Activities & Exercise: 만보걷기 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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오-👍🏻 가지 안에 뭐 넣으신거예요?:) 
18 Mar 20 by member: yu93931
생닭가슴살과 냉장고털이 야채들을 넣어 갈아서 가지와 버섯에 넣어서 찜기에 찐거예요.. 
18 Mar 20 by member: hansuun

     
 

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