Weigh In record (no journal entry) for 18 March 2020
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166.7 lb
Lost so far: 16.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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593 kcal
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Fat: 20.24g | Prot: 10.24g | Carb: 100.93g.
Breakfast: Кофе с Молоком. Lunch: Красные Помидоры (Консервированные), Жареная Картошка. Snacks/Other: Апельсин. more...
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losing 17.0 lb a week
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ssvetlanski's weight history
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