Weigh In record (no journal entry) for 16 September 2010
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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1452 kcal
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Fat: 61.67g | Prot: 39.05g | Carb: 196.78g.
Breakfast: Chocolate And Oat Fiber Bar , Creme Brulee Liquid Coffee Creamer. Lunch: taco bell crunchwrap, lunchable. Dinner: potatoe, guacamole. more...
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losing 7.0 lb a week
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